Friday, July 15, 2011

Dealing with Kidney stones naturally

Pain in the flank or in the side is experienced when the pressure of the urine from the kidney pushes down into the ureter and the stone. The pain can range from moderate to severe and usually goes away once the kidney stone is pushed into the bladder. Once it is in the bladder, it would be able to disintegrate or break down into smaller stones that can easily be passed with urine. Some of the other symptoms associated with kidney stones include vomiting, nausea and the presence of blood in the urine.

Doctors would usually just prescribe pain management medications and advise the patient to wait for the kidney stone to make its way to the bladder on its own, especially if the symptoms are not too severe. As a matter of fact, if you do not want to take medications, you can try some home remedies that can help in getting rid of painful kidney stones. Here are some of them.

1. Since the best way to get rid of kidney stones would be to promote urination, you can try drinking herbal teas that act as natural diuretics. A good choice would be teas made from stinging nettle leaf or hydrangea. Nettle leaves can help in flushing out bacteria and in maintaining a good balance of the electrolytes in the urine while hydrangea has been used for many centuries as a remedy for various kidney and bladder problems. Through drinking about two or three cups of stinging nettle leaf or hydrangea tea daily, you would not just be able to treat kidney stones but also prevent them from forming again.

2. Eating cherries has also been studied to offer benefits to people who have been diagnosed with uric acid kidney stones. Cherries have anti-inflammatory properties which help in reducing the levels of uric acid in the body.

3. Another remedy that you can try would be drinking a mixture of extra virgin olive oil and lemon juice. The acidity of lemon juice and the ability of the olive oil to act as a lubricant helps in breaking down the kidney stones and in making them pass through your urinary tract easier and faster.

4. You can also try cleansing your kidneys through eating watermelons. Watermelons have high water content, making them natural diuretics. Eating them would increase the amount and frequency of your urination, which could in turn speed up the passage of the kidney stones through your urinary system. However, note that this home remedy should not be done by diabetics as watermelons have plenty of natural sugars. Some other fruits and vegetables that you can add to your diet to promote the cleansing of the kidneys would be radish, cucumber, cranberries and celery.

5. Lastly, drink plenty of water. Water is probably the best natural remedy that can help in getting rid of painful kidney stones. Instead of drinking just eight to ten cups of water, increase your daily intake to 14 cups or more. This would allow you to pass about two to three quarts of water throughout the day, which can make the passage of stones quicker.


 

No comments:

Post a Comment