Sunday, September 23, 2012

Thyroid

A textbook case in the understanding problems causer by thyroid disorders can be found with weight control. The gaining of unexpected weight can turn your world upside down, especially when your health care provider informs you it's an obesity problem. A problem we all have to face is when our health care provider incorrectly diagnoses a problem we are having. You need to look further into this and explore other possibilities.

An estimated 23 million people in America have thyroid disorders and don't realize it. The thyroid is a gland in your neck that produces hormones that control many functions of your body. Hypothyroidism occurs when the thyroid gland does not produce enough hormones. Hypothyroidism, or underactive thyroids, are one of the most common and overlooked, health problems, especially in women over 50.

Thyroid hormones directly affect:
Weight loss or gain Thinning hair Skin condition Feeling tired Memory Muscle aches Brittle nails Cholesterol levels Heart rate Cold sensitivity

The thyroid is one of the most important glands in your body, and as you age it needs to be checked regularly. It releases two hormones that have the ability to influence or regulate almost every activity in your body. Two definite indications you are having thyroid problems is when you are having unexpected weight problems or your hair is falling out. It is up to you to help and support the thyroid gland to function normally

If you feel you might be having thyroid problems, consult your health care provider and have your neck checked. When you are suffering from thyroid problems, you need to be looking for a thyroid support supplement as an alternative to prescription medications. Thyroid supplements provide nutrients necessary for proper, healthy thyroid function. A safe, all-natural thyroid support supplement can make you feel like yourself again.

 

Wednesday, September 19, 2012

Thyroid Issues

The thyroid gland is a butterfly shaped gland that is situated in the neck, right below the Adam's apple. It is responsible for regulating the body's metabolic processes. Thyroid hormones help regulate how tissues in our bodies function. Abnormally high or low thyroid hormone levels can manifest in different ways. Problems can arise from an overactive thyroid or and underactive thyroid.

Overactive thyroid also known as hyperthyroidism is most common in women ages 20-40. Some people think thyroid problems only affect women. But in truth they can affect both sexes. Symptoms of overactive thyroid will be similar in most of the people who suspect that may have this thyroid condition.

Symptoms include: weakness and fatigue, infertility, increased perspiration, changes to menstrual cycles, eye irritation, anxiety, frequent and looser bowel movements, sensitivity to heat, shaky hands, weight loss, increased heart rate, to name a few.

Underactive thyroid or hypothyroidism is often referred to as low thyroid. This thyroid condition produces another set of symptoms. Symptoms of low thyroid are a result of a declining hormone levels. The symptoms of an underactive thyroid are: sluggishness and fatigue, weight gain, dry hair and skin, brittle nails, menstrual irregularities, sensitivity to cold, constipation, depression or irritability, headaches, muscle and joint pain, among other things.

Those who have family members with thyroid issues are more at risk genetically. If you know that your family has a history of thyroid problems it is very important to watch for these symptoms. One or more of these symptoms may indicate a thyroid problem. If you suspect some of your symptoms might be attributed to thyroid dysfunction it would be advisable to seek help. Figuring out your thyroid function is something best left for people who specialize in providing thyroid support.

It's easy to see that experiencing any of these symptoms can be frustrating. These symptoms can be dealt with on a daily basis. Because they cause irritation but are not necessarily disabling, patients might feel as if they can just "live with them". It's important to remember that ignoring these symptoms, whether from overactive to underactive thyroid, might have long-term consequences.

If these symptoms are ignored your condition may worsen. Problems can steamroll into bigger problems such as rheumatoid arthritis, anemia or neurological disorders. If you continue to suffer from symptoms of thyroid problems for weeks, months or even years your condition may become more complicated. It is never a good idea to risk one's health. In this case procrastinating would not be in your best interest. You don't have to find the answers on your own. You can learn more simply by seeking help from someone well versed in thyroid function.

Any person is suffering from any of these thyroid symptoms should know that there is hope. By finding an expert in thyroid support a patient can well be on their way to finding answers to their thyroid questions. Finding direction and assistance in unlocking some of the mysteries surrounding your symptoms may help set you on the road to a happier healthier you.

Friday, September 14, 2012

Three herbal remedies for headaches

While it may seem quick and easy to grab over the counter treatments for headaches there are actually time proven herbal remedies that may be even more effective in headache treatment without the harsh chemical side effects. Unlike allopathic medicine (drugs) that focus on chemistry and treatment, herbal medicine concentrates on prevention. Consider these three herbal medicines in your treatment of headaches. And of course, always seek the advice of qualified health care professionals when seeking treatment for illness.

Feverfew: this herb, a member of the daisy family, is a common garden plant and has long been used by the British for self-medication. Research has shown that the active ingredient in feverfew is parthenolide. The Journal of Pharmacy and Pharmacology suggests that feverfew inhibits serotonin release and the amount released from platelets is controlled by the parthenolide content in the dose of feverfew. Parthenolide is the main active ingredient in feverfew. Several studies indicate feverfew may reduce headache suffering. Feverfew products should indicate the proper amounts of parthenolide per dose at 165 milligrams as determined in a 1992 study published by J Pharm and Pharmacol.

Ginger: As more research indicates the prevalence of headaches to blood flow abnormalities we are learning that ginger reduces clotting time of blood cells and also blocks the production of prostaglandins, which are linked to the inflammation associated with headaches. Ginger has long been known for its therapeutic properties to relieve headaches, nausea, and vomiting. Modern science suggests that headache sufferers who take 1.5 to 2 grams of powdered ginger daily report fewer headaches and less severe headaches. Ginger is widely available in the vitamin and supplement section of major stores and can be purchased in the correct dosage in encapsulated form.

Chamomile: The use of chamomile to relieve headaches dates back to the ancient Egyptians who used chamomile for its therapeutic and relaxing qualities. Chamomile tea, commonly available, is a light and flavorful tea and is employed to ease pain, headaches, and insomnia. High levels of flavonoids are present in chamomile which help the body fight allergens, viruses, and carcinogens. These are the active properties that make chamomile effective as an anti-inflamatory nerve tonic, and mild sedative. Those with chronic headaches report fewer sleep disturbances when having a cup of chamomile tea before bedtime.

Feverfew, ginger, and chamomile may all be used to prepare a warm compress to use for immediate relief of headaches. Soak a cloth in a warm brew of herbal tea and apply to forehead. Relax and enjoy the warm compress as it helps relieve headach pain.