Showing posts with label prevent baldness. Show all posts
Showing posts with label prevent baldness. Show all posts

Monday, June 20, 2011

Stinging Nettles helps hair loss

Hair loss can be frustrating and embarrassing, especially if it happens at a young age. Balding may be due to the natural aging process, but it can also be hereditary or due to certain medications or medical conditions, stress, scalp infections, or poor nutrition. While there are no cures for balding there are ways to stop hair loss.
Both medical and herbal treatments can improve the growth and health of hair. Nettle is an herb that has been used for centuries to treat various conditions, including asthma, kidney infections, coughs, anemia and colds. Nettle roots and leaves have been used to lower blood pressure, speed up healing, and improve digestion. Despite its stinging hairs, nettle cooks up into a nutritious green, similar to spinach. Roman warriors brushed up against the plant to warm their legs. Today the most popular use of nettle is to treat hair loss.
Nettle grows two to three feet tall, and has dark green leaves. Tiny white stinging hairs cover parts of the plant, hence the nickname "stinging nettle." The plant has a mildly irritating effect, causing skin irritation or allergic reaction in some people. The plant's hairs contain active ingredients that act as gentle irritants and affect nerve cells, which is most likely what stimulates hair growth on people.
The roots and leaves of the nettle plant hold the valued natural properties. Nettle acts as a hair tonic and growth stimulant, restoring luster, color, and beauty to hair. It improves the health of skin, scalp, and hair; strengthens weakened hair follicles; and removes dandruff. The tingling or stinging sensation of the nettle increases blood flow, which is what improves hair growth. Nettle can be taken internally as a tea or tincture or fresh herb added to salads and other foods. Natural food stores carry nettle in tea bags, loose tea mixes, and capsules and as extracts. Many herbal hair products like shampoos and conditioners contain nettle for external application to the skin and scalp. Like many herbal treatments, nettle takes time to do its magic; it's not an overnight fix. Results vary among individuals, but people who frequently use nettle hair products often see results within three to six months.
Also like many herbs, nettle has side effects. Fresh nettle can cause irritation, hives, or an allergic reaction in susceptible people. Taken internally it can cause upset stomach, burning, bloating, and difficulty urinating. Because nettle causes water retention, internal use is not recommended for people with heart of kidney problems. Nettle, taken internally, can alter the menstrual cycle, making it an unwise choice for women who want to get pregnant. Nettle could also interact with medical treatments and medications. That's why it's important to consult a medical care provider before taking nettle internally.
While there is no surefire remedy for hair loss, many people have found that products made from or containing nettle do help stimulate the growth of hair. Using nettles in natural hair products, such as nettle shampoo, is a gentle way to promote hair growth without chemicals or expensive medical treatments.

Thursday, May 26, 2011

Home remedies for hair growth

Aloe Vera contains properties that are great for healing our skin from cuts and burns. But did you know it contains enzymes that also promote hair growth? It is probably one of the best herbal remedies for hair regrowth and you can use it many different ways: one way is to take a few leaves off, cut them open and massage the pulp and juice onto your scalp. Rinse off after 30 mins.

Emu oil is obtained from Emu fat and has been proven to regenerate inactive hair follicles. Studies have reported that Emu oil revitalizes skin cells on the scalp and produce up to 80% hair regrowth naturally. Emu oil can be applied topically to the balding/thinning area and deeply massaged into the scalp. Leave it on for 10-20mins and immediately follow up with your regular shampoo. You don't need to rinse the oil off first.

The nettle plant is also used to arrest baldness and to trigger the growth of hair. The extract of the roots of this plant plays an active role in triggering hair growth. If you can't find the root extract, you can buy it in the form of capsules or pills. The root extract simulates the hair follicles in your scalp, thus initiating the growth process of hair. Also, nettle root extract is able to inhibit the conversion of testosterone into DHT, thus preventing hair loss and baldness.

One of the best hair growth home remedies would be a coconut oil massage. Use this if you don't like thick oil massages; in fact this is one of the best home remedies for hair growth you can make. Simply apply this oil to your hair and massage into the scalp and leave on for 30 minutes. Wrap your hair in a towel and leave that on for another 30 minutes. Finally wash it off using shampoo.

It is important to eat a diet that is rich in green, leafy vegetables. Fresh fruits should be eaten as opposed to refined sugar. Eat whole grain breads, instead of white. A general healthy diet will extend to your scalp.

Drink plenty of water. Water is so very important for all body functions.