Showing posts with label gout. Show all posts
Showing posts with label gout. Show all posts

Saturday, October 8, 2011

Treating Gout

There are many different types of arthritis, and one common type that affects many people is Gout. Gout can often be very painful, and often affects the toes, knees, and ankles. Walking with gout can be difficult for many people, and stairs are often equally distressing. Learning ways to treat this condition as well as make adaptions in your home can make it much easier to cope with it.
Most medical professionals agree that Gout is caused by a build up of uric acid in the body. This is usually a signal that there may be something disrupting the normal kidney function in the body. While doctors will often acknowledge this, they typically do not have many different treatments available to help one, other than to recommend taking painkillers. However, this can be dangerous, since pain killers can easily become habit forming and cause even larger problems than the arthritic pain.
For this reason, after getting a proper diagnosis from a doctor, many people turn to natural home remedies. There are a number of things that people will try, and it is important before trying any of them that you first consult with a doctor, since natural does not always mean safe.
Often making dietary changes can help relieve some of the pain. Drinking lemon juice each day, eating cherries, and drinking cranberry juice are all ways to help your kidneys function better. Some have had success with various herbal supplements, such as Swedish bitters as well. Epsom salt soaks can often help with relaxing the joints and the pain, as well as detoxify the body.
If you do not have any success with dietary changes or supplements, the next step is to try to make your home more comfortable. If stairs are an issue for example, you may want to install a stair lift or consider finding a home which does not have steps.
Being diagnosed with Gout does not have to mean you have to suffer. Making a few dietary changes and making your home more comfortable are all things you can do to help relieve the pain and get back to enjoying life as you should.

Saturday, February 19, 2011

Home gout cures: 6 things you can do it now!

Gout attacks can be initiated by eating too many foods such as liver, kidneys, meat and highly processed  refined carbohydrates. It often strikes males, especially those who are overweight and drink alcohol heavily. This condition usually strikes the foot, especially the big toe, but it can also settle in  the wrist, knee or the elbow.Start eating more cherries, strawberries and blueberries. Prevent by preparing a daily smoothie  of strawberries and cherries each morning. Juice also works. There are compounds in these fruits that reduce uric acid. 


In order to reduce uric acid , the cause of gout, you need  to start to drink more water. If you drink coffee, or alcohol or you are on a diuretic for hypertension you must  increase your daily intake of water to dilute the uric acid. Coffee and other things mentioned causes the body to  build up  uric acid in the body. 


 Fish oil Omega-3 can be helpfu  to a multitude of common diseases. To reduce or perhaps even eliminate attacks of gout, one home remedy is to eat fish from cold seawater at least 3 times per week. Fish such as mackerel, and tuna from Alaska and flax seed oil is good sources of Omega-3. Celery is also one useful folk remedy against gout and has an 800-year history of helping this condition. Recent evidence has come to light that this ancient remedy can help to reduce gout attacks. Try to add 4 stalks a day in your diet, or you can try celery seed extract in your  food . 


 Another natural cure for gout start to eat more pineapple. Bromelain is an enzyme in pineapple that reduces inflammation. diet 3 - 4 times per weektry adding peppers to your diet, because a natural component of peppers reduces pain, which makes a good addition to gout home remedies.


Weight loss may help reduce attacks, but tthose wit gout should not lose weight too quickly as to do so imay cause the body to increase uric acid.