Kava Kava Benefits
Kava is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders.It’s also beneficial for fighting depression, fatigue, asthma, infections, arthritis and stomach upset. Taken in large amounts, the tonic induces a mild state of euphoria. While is does have sedative properties, it doesn’t induce the feeling of grogginess like prescription tranquilizers.
While Kava has been proven a useful treatment for anxiety and the feeling of nervousness, it is better used as an occasional remedy rather than daily.
Kava is very popular in Germany. Physicians there often prescribe Kava for anxiety before resorting to prescription medicines such as Valium. Kava has proven to be similar to Valium in it’s therapeutic effect.
The substance in Kava called kavalactone is what is believed to offer the anti-anxiety benefits of this plant. Unlike prescription tranquilizers, Kava leaves your mind sharp while it relaxes your body and relieves tension.
In a study conducted in 1993, researchers found that people using Kava for anxiety were able to perform the tasks that users of prescription anti-anxiety drugs are told to avoid, such as driving and operating machinery.
Kava is soothing to the muscles and is also used to treat headaches (This plant has the same effect of about two hundred milligrams of aspirin) and insomnia.
Another mostly unknown benefit of consuming Kava is for it’s anti-inflammatory effect on the urinary system. It has been used for Urinary tract infections and ailments of the bladder with some success. Kava is also relaxing to the uterus and is helpful to some women for relieving menstrual cramps.
Kava is popular with performers of music and also athletes. It helps to reduce nervousness of public performances and relaxes the muscles before an event. Since it enhances sociability, mental clarity and decision making, it can also be taken before important meetings of any kind.
Kava Uses
- Treat anxiety
- Treat stomach upset
- Treat asthma
- Treat infection
- Treat arthritis and rheumatism
- Lessen fatigue
- As a diuretic
- Treat urinary disorders
- To help relax
- Treat headaches
- Treat cramps and muscle pain
- Treat boils
- Prevent infection
- As a general strengthening tonic
- As a mild sedative and tranquilizer
- Treat insomnia
No comments:
Post a Comment